Mental Health in the Philippines

Yes, it could be cheaper to deal with them directly but we can provide events for the whole year based on timely events like mother’s day, mental health awareness month, and other resource speakers that are experts in their field, not just fitness coaches.

This actually saves you more time and money. Think of us as part of your HR/employee engagement team. We plot out timely events that work best based on our experience in this field.

Yes, you can do that. Just remember, you get what you pay for. You can have all you can eat sushi versus a real Japanese restaurant. You don’t get the same sushi. If what we have is not in your budget, we suggest finding another option.

Our prices reflect the quality of work you can expect. We are one of the best in our field for good reason. If you want to invest in your company, then work with us.

If you choose free videos to do with your staff, you don’t get the same customization or level of engagement that is customized for your organization.

We’ve already done that for you so you have to work, worry, and stress less. Yes, you can do that yourself but that will take a lot of leg work. We have the same caliber coaches if not, the same coaches from the studios you may be thinking of. Why? Because they don’t have an exclusivity agreement. Most coaches work for multiple companies.

We can assist requests on cancelling a class. However, it should not be less than 72 hours. Otherwise, class will be considered paid because the coach has to block their time off.

Yes, quick tech runs are highly encouraged. Both parties just need to agree on a date & time ideally on a separate day.

Yes, of course. But if there is no advice received, class will automatically default to Beginner’s or Basic level.

Yes, most of our classes require little to no fitness equipment. Unless otherwise, the client has requested it.

Usual items to prepare : water, towel, chair with back but no arm rest and without wheels to avoid unnecessary movements (chair yoga), yoga mat or rolled towel or blanket (yoga class) And obviously bring good vibes and get ready to have fun 🙂

Please make sure to wear comfortable, flexible clothes and shoes (except for yoga class where shoes are not needed).

Yes, but we encourage the participants to turn their cameras on during a class or talk to have better engagement with the coach/speaker. That way, our coach can also check if the participants are doing the exercises correctly.

Yes, we allow recording of activity except a few of our classes that are strictly not allowed by some brands (ex: Zumba class).

We can use either the client’s account or Holifit’s (which can accommodate up to 100 pax). But ours would depend if it’s being used for another class.

So far we have no major issues with Zoom. Though we can use other online platforms, Zoom is our preferred choice.

Yes, everybody can join a class but participant/s with a medical condition should secure a Medical clearance from their doctor first. During class, please take more frequent breaks and pace yourself. Remember, you know your body more than anybody else.

Yes, you can access it here.