Happiness | Charles Janoah

Smile! It’s International Happiness Day

Did you know the simple act of smiling can actually make you feel happier?

In stressful workplaces, employees may allow stress to overcome them at some points, and it can show up on their faces. To fix this, smiling can help release neuropeptides and neurotransmitters that can improve our brain’s communication and boost our moods. Some may even call smiling a natural antidepressant due to the release of endorphins, natural painkillers, and serotonin. Smiling can also be contagious to the people around you because they can unconsciously mimic your smile. This way, more and more people around you can feel relaxed and therefore be more productive. 

According to Shawn Anchor in “The Happiness Advantage” a company with happy employees could increase their sales and productivity by 37% and 31%, respectively. Aspects which relate to an employee’s happiness in the workplace include: personality pattern, social connections, autonomy and decision making, financial security, scope for innovation and creativity, acceptance and empathy, challenges and diversity of tasks, and a work life balance. Furthermore, a study showed that happiness in the workplace is directly correlated to increased productivity and improved group performance. If your employees can optimize their work, they reduce the risk of hypertension, cardiac diseases, and other stress-related, non-communicable diseases. 

Take the first step with your employees and fellow co-workers by starting each meeting with a smile! Make sure you turn on your camera during this time to spread the joy. Improving your company culture can go a long way for your employees!

For more information on positive company culture and corporate wellness, send us an email at info@holifit.ph! Here at HoliFit we can provide you with various employee engagement services and corporate wellness programs.

 #corporateevents #corporatewellness #employeeexperience #employeeappreciation #employeebenefits #employeewellness #workplacewellness #workplaceculture #companyculture #mentalhealth #mentalhealthservices #healthcareexperience

Photo Credits from: https://www.remotestaff.com.au/blog/the-filipino-culture-3-things-you-could-learn-about-filipinos/

Keep your best people

Studies have shown that proper employee engagement can generate as much as 33% savings from lowered attrition alone.

Start by scheduling a no-pressure consultation.

Leave a Comment

Your email address will not be published.

Get your FREE pricing catalog

Interested in knowing the 1st step to lowering your organization’s costs from attrition, lowered health insurance costs, & increased productivity?

Get our FREE pricing catalog & see why other organizations see our employee engagement program as a good overall investment. 

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Lead Magnet 2 less crop

Get In Touch

Meet Us

11 Floor, Four/ NEO, 4th Avenue, Bonifacio Global City, Taguig, Metro Manila

Call Us

(+63) 939 390 0343

Email Us

info@holifit.ph

FREE pricing catalog

Get our FREE pricing catalog & see why other organizations see our employee engagement program as a good overall investment. 

Lead Magnet 2 less crop