Stoic Wisdom Exercise #2 (A Mental Health Series)

Recognize negative emotions ignore negative people.

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Pursue your goals and be happy with your interests. Embrace life for all its small blessings and the big stumbles.

Life will always be fraught with problems. Be part of the solution, not the problem. 

Concerning negative emotions and negative people, ignore them. This is not to say to move away from them but instead face them and respond to them with a clear and calm mind. Seek to fix, not revenge. Aim to resolve and not avenge. 

With this mindset, you set yourself up to having a rational and controlled approach to solving problems and not succumbing to them.

If you offer your employees a wellness program, it shows your concern for their health and wellbeing. It shows how much the company cares about its employees’ health and emphasizes its importance.

It helps a company create a positive image and a great workplace culture, a culture of health. The benefits are endless, and once employees are engaged, they like coming to work, if you’re interested in more and you’d like to set a meeting with us you may contact us at our Facebook page.

Keep your best people

Studies have shown that proper employee engagement can generate as much as 33% savings from lowered attrition alone.

Start by scheduling a no-pressure consultation.

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