Eating veggies everyday is really important because we get great micronutrients like minerals and vitamins from it! These can help get our skin to clear up and glow, reduce bloating, and overall make your trips to the bathroom that much easier. Here are three staple Filipino vegetable filled recipes for you to do.
- Lumpiang Gulay
The Lumpiang Gulay is mostly made up of vegetables as a filling, making it a true vegetarian dish. These crunchy and flavorful spring rolls are wonderful for nibbling as well as serving as an appetizer on any occasion. The traditional dipping sauce consists of vinegar with minced chile, garlic, and soy sauce.
Pinakbet is a popular Filipino vegetable dish that originated in the Ilocos region. The word pinakbet comes from the Ilocano word “pinakebbet.” It’s a colorful and tasty vegetable meal that’s high in nutrients due to the variety of veggies used.
- Chop Suey
This Chop Suey is a delicious and nutritious way to present a simple, savory dinner. This is a great dish to serve for lunch or dinner at family gatherings, celebrations, or simply on a regular day. This stir fry is vibrant and tasty because to the variety of veggies, fried tofu balls, and a rich sauce.
Photo Credits from: https://www.americamagazine.org/politics-society/2021/12/07/vegan-vegetarian-pope-francis-241953
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