Grace.jpg | Charles Janoah

Vegetarian diets are not only for Lent!

Eating veggies everyday is really important because we get great micronutrients like minerals and vitamins from it! These can help get our skin to clear up and glow, reduce bloating, and overall make your trips to the bathroom that much easier. Here are three staple Filipino vegetable filled recipes for you to do.

  1. Lumpiang Gulay

The Lumpiang Gulay is mostly made up of vegetables as a filling, making it a true vegetarian dish. These crunchy and flavorful spring rolls are wonderful for nibbling as well as serving as an appetizer on any occasion. The traditional dipping sauce consists of vinegar with minced chile, garlic, and soy sauce. 

  1. Pinakbet

Pinakbet is a popular Filipino vegetable dish that originated in the Ilocos region. The word pinakbet comes from the Ilocano word “pinakebbet.” It’s a colorful and tasty vegetable meal that’s high in nutrients due to the variety of veggies used.

  1. Chop Suey

This Chop Suey is a delicious and nutritious way to present a simple, savory dinner. This is a great dish to serve for lunch or dinner at family gatherings, celebrations, or simply on a regular day. This stir fry is vibrant and tasty because to the variety of veggies, fried tofu balls, and a rich sauce.

Photo Credits from: https://www.americamagazine.org/politics-society/2021/12/07/vegan-vegetarian-pope-francis-241953

 #corporateevents #corporatewellness #employeeexperience #employeeappreciation #employeebenefits #employeewellness #workplacewellness #workplaceculture #companyculture #mentalhealth #mentalhealthservices #healthcareexperience

Keep your best people

Studies have shown that proper employee engagement can generate as much as 33% savings from lowered attrition alone.

Start by scheduling a no-pressure consultation.

Leave a Comment

Your email address will not be published.

Get your FREE pricing catalog

Interested in knowing the 1st step to lowering your organization’s costs from attrition, lowered health insurance costs, & increased productivity?

Get our FREE pricing catalog & see why other organizations see our employee engagement program as a good overall investment. 

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Lead Magnet 2 less crop

Get In Touch

Meet Us

11 Floor, Four/ NEO, 4th Avenue, Bonifacio Global City, Taguig, Metro Manila

Call Us

(+63) 939 390 0343

Email Us

info@holifit.ph

FREE pricing catalog

Get our FREE pricing catalog & see why other organizations see our employee engagement program as a good overall investment. 

Lead Magnet 2 less crop