Self-Criticism vs Self Compassion of Coach Jose’s Perspective

Discover the transformative power of self-criticism vs self-compassion with Coach Jose. Learn how to navigate personal growth by embracing constructive self-evaluation while nurturing a kinder relationship with yourself. Elevate your mindset and achieve lasting positive change through a balanced approach guided by Coach Jose’s expertise.

Researchers have found that having a self-compassionate point of view on a personal failure makes people more likely to take personal responsibility for the failure than when they take a self-critical point of view.”

Discover how to navigate the tides of emotions, cultivating resilience and fostering a profound sense of well-being. Embrace the wisdom within these pages.

My book will show you how

You can also contact us at info@holifit.ph and discover how HoliFit can help your business reach its goals. You can also check out our Facebook page, Instagram, LinkedIn, and Youtube Channel for more information about our services.

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FREE Pricing Catalog

Get our FREE pricing catalog & see why other organizations see our employee engagement program as a good overall investment. 

FREE pricing catalog

Get our FREE pricing catalog & see why other organizations see our employee engagement program as a good overall investment. 

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