Discover the transformative power of self-criticism vs self-compassion with Coach Jose. Learn how to navigate personal growth by embracing constructive self-evaluation while nurturing a kinder relationship with yourself. Elevate your mindset and achieve lasting positive change through a balanced approach guided by Coach Jose’s expertise.
Researchers have found that having a self-compassionate point of view on a personal failure makes people more likely to take personal responsibility for the failure than when they take a self-critical point of view.”
Discover how to navigate the tides of emotions, cultivating resilience and fostering a profound sense of well-being. Embrace the wisdom within these pages.
My book will show you how
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