Corporate Wellness

Culture of Gratitude

How to Build a Culture of Gratitude in the Workplace

Discover how to foster a culture of gratitude in the workplace with our informative and fun blog post! Learn the top five ways to cultivate appreciation among your team and the incredible benefits it can bring to your work environment. Welcome to our latest blog post, where we’re diving into the heartwarming topic of gratitude […]

How to Build a Culture of Gratitude in the Workplace Read More »

Sports

5 Tips on How to Boost Employee Engagement Through Sports

Do you have a sport you like playing? Keeping active increases employee engagement by improving teamwork and communication, as well as your physical and mental health as an individual. In celebration of the International Day of Sport for Development and Peace (IDSDP), join us as we explore the many benefits of sport! Employees who feel

5 Tips on How to Boost Employee Engagement Through Sports Read More »

Hydration

How Does Hydration Enhance Your Workout? 5 Tips for Better Performance

Discover the importance of hydration during workouts for athletes and fitness enthusiasts. On Water Day, learn seven essential tips and benefits for staying hydrated and improving performance. Hydration is crucial to any workout, especially for athletes and fitness enthusiasts. As we celebrate World Water Day, now is the perfect time to emphasize the importance of

How Does Hydration Enhance Your Workout? 5 Tips for Better Performance Read More »

Workplace Happiness

Boosting Workplace Happiness: The Key to Successful Teams

It’s often said that a company’s greatest asset is its people, so choosing the right team is crucial in making or breaking a business. However, this is only the start. What are we doing to ensure that our team is in an environment where they can perform their best and want to stay? How are

Boosting Workplace Happiness: The Key to Successful Teams Read More »

Chinese New Year

New Year, New You: Why Start a Fitness Activity Plan This 2024 Chinese New Year?

Embarking on a fitness journey this Chinese New Year is the perfect way to embrace the spirit of renewal by being active. It’s not just about hitting the gym; it’s about finding joy and energy in movement. By choosing activities that resonate with you, like Tai Chi, HIIT, Circuit Training, Martial Arts Conditioning, Pilates, Zumba

New Year, New You: Why Start a Fitness Activity Plan This 2024 Chinese New Year? Read More »

Heart Health

Why Heart Health Matters on Valentine’s – Office Fitness Tips

The Silent Challenge of Heart Health in Corporate Life Heart health silently takes a backseat in the corporate world, where work often entails long hours at a desk. This scenario, coupled with stress, unhealthy eating habits such as quick consumption of snacks high in saturated fats and sodium, obesity, and excessive alcohol consumption, collectively sets

Why Heart Health Matters on Valentine’s – Office Fitness Tips Read More »

Bad Work Culture | HoliFit

Top 10 Red Flags of a Bad Work Culture & How to Fix It

Discover how to identify and resolve the top 10 Red Flags of a Bad Work Culture. Learn practical strategies for improving communication, employee morale, work-life balance, and fostering a positive, inclusive workplace environment. Essential reading for managers and HR professionals committed to creating a healthy, productive work culture. How Do You Spot and Fix Top

Top 10 Red Flags of a Bad Work Culture & How to Fix It Read More »

Work life B | HoliFit

Secret to Talent: Is It All About Work-Life Balance?

Explore the crucial role of work-life balance in talent retention in our insightful blog post. Uncover practical strategies for creating a harmonious work environment, understand its impact on employee well-being and productivity, and learn why it’s a key, but not the sole, factor in retaining top talent. Dive into a balanced perspective on nurturing a

Secret to Talent: Is It All About Work-Life Balance? Read More »

Boost Team Morale | HoliFit

Boost Team Morale with These Cool Workplace Activities

Explore simple and effective ways to elevate team morale with our guide on excellent workplace activities. Discover practical tips to foster team spirit and create a positive, engaging work environment. Perfect for team leaders and employees alike! Are you looking for straightforward and effective methods to boost team morale in your workplace? You’re in the

Boost Team Morale with These Cool Workplace Activities Read More »

Get Your FREE Pricing Catalog

Interested in knowing the 1st step to lowering your organization’s costs from attrition, lowered health insurance costs, & increased productivity?

Get our FREE pricing catalog & see why other organizations see our employee engagement program as a good overall investment. 

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Lead Magnet 2 less crop

Get In Touch

Admin Office

11 Floor, Four/ NEO, 4th Avenue, Bonifacio Global City, Taguig, Metro Manila

Book a meeting

Schedule a call with our corporate wellness experts!

Call Us

(+63) 939 390 0343

Email Us

info@holifit.ph

FREE Pricing Catalog

Get our FREE pricing catalog & see why other organizations see our employee engagement program as a good overall investment. 

FREE pricing catalog

Get our FREE pricing catalog & see why other organizations see our employee engagement program as a good overall investment. 

Lead Magnet 2 less crop