Mental Health

pexels photo 3184286 | Charles Janoah

Employee Appreciation: Uncovering the Secrets of Effective Employee Recognition Programs

Employee recognition and appreciation is a powerful tool for building morale, increasing motivation and boosting job satisfaction. But how do you create an effective employee recognition program that really works? In this article, we’ll look at what makes an employee recognition program successful and provide tips for implementing a program to help your company succeed. …

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pexels photo 1701195 | Charles Janoah

Dementia Prevention: 5 Amazing Benefits of Dance for Dementia Prevention

Dementia is not a specific disease but is rather a general term for the impaired ability to remember, think, or make decisions that interferes with doing everyday activities. As we age and our bodies change, so too does our mental health. It’s common for adults to experience a decline in cognitive functioning over time, including memory …

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Team-building

Team-Building: 5 Reasons Why It Enhances Professional Success

Team-building events have become increasingly crucial for businesses of all sizes, as they can help foster collaboration, engagement, and communication within your team. So, why exactly are these events so important? Here are five reasons why you should consider incorporating them into your strategy. 1. Breaking Down Walls Team-building events allow individuals to get to …

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pexels photo 3807738 | Charles Janoah

Anxiety Control: How To Calm Your Anxiety

Anxiety is a beast. It can feel overwhelming and debilitating, like you’re in a fog of never-ending unease and restlessness, making it difficult to move forward. But don’t despair: There are ways to take control of your anxiety and calm it down, so you can start living the life you want. It’s not always easy—it …

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World Health Day

World Health Day: 5 Simple Ways to Improve Your Well-Being

World Health Day is a day to celebrate the health of people worldwide. It’s a time to reflect on our well-being and consider how we can improve it physically and mentally. Health should be a priority for everyone, but it can be challenging for busy people who are always on the go. That’s why we’ve …

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Uniting the World: International Day of Sport

Today, April 6, is International Day of Sport for Development and Peace, a global observance that celebrates the power of sport to drive social change and improve lives. This day serves as a reminder of how important it is to stay mentally and physically active. Understand the Significance of the International Day of Sport for …

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Shine a Light on Autism: World Autism Awareness Day 2023

World Autism Awareness Day takes place each year on April 2nd and is a special day dedicated to raising awareness of autism spectrum disorders and helping those living with it. It’s a day when people worldwide come together to share stories, spread knowledge, and celebrate all that people with autism can achieve. This year, there …

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Celebrate World Autism Awareness Day: Get Involved and Make a Difference!

World Autism Awareness Day takes place each year on April 2nd and is a special day dedicated to raising awareness of autism spectrum disorders and helping those living with them. It’s a day when people worldwide come together to share stories, spread knowledge, and celebrate all that people with autism can achieve. This year, there are so many ways you can get involved and make a difference. Here are some ways that you can help!

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