Mental Health

Company Sports Fest

Discover the Best Sports for a Company Sports Fest!

Do you want to energize your team and staff?

Having a Company Sports Fest is one of the best ways to recharge and motivate your team. Plus, it’s a great way to have fun while building camaraderie within your company.

We have a list of the best sports you can do for your company.

Don’t miss out – check out our new blog today!

#SportsFest #TeamBuilding #Corporatewellness #Wellbeing #Employeewellness

pexels energepiccom 313690 | Charles Janoah

Supercharge Your Productivity: Unlock the Potential of the Eisenhower Matrix

It doesn’t have to be overwhelming – take control of your workload and ensure that the most important tasks are handled first by using the Eisenhower matrix.
Master your workload and prioritize tasks like a pro with the Eisenhower matrix – it’s the key to staying in control and achieving success!

#EisenhowerMatrix #PrioritizeTasks #WorkSmarterNotHarder #CorporateWellness #Wellbeing #Mental

pexels karolina grabowska 8092507 | Charles Janoah

Unlock the Benefits of a Clean Desk: National Clean Your Desk Day 2023

Does your desk feel more like an obstacle course than a workstation?

Today is National Clean Your Desk Day, but where and how do you even start?

Make this year’s National Clean Your Desk Day the start of a new, organized workspace. Learn the best ways to tame your desk clutter today!

If you are interested to learn more, check out our blog now. You may also check our Facebook page, Instagram, LinkedIn, and Youtube Channel for more information.

pexels bich tran 760710 1 | Charles Janoah

Start The New Year With A Corporate Wellness Resolution – Improve Your Employees’ Wellbeing in 2023

Improve your employees’ health and fitness in 2023!

Corporate Wellness is not just a trend but a necessity. Make sure your employees can stay mentally and physically healthy this year with our tips and tricks.

Make New Year’s resolutions to help you achieve your corporate wellness goals in 2023.

Check out our guide and start taking steps today to ensure your employees can stay healthy and fit in the year ahead!

Company Sports Fest

Laughter Yoga For Employee Wellness and Teambuilding

Are you and your co-workers always stressed out? If so, you’re not alone. While workplace stress is a global issue, work-related stress in the Philippines is currently the highest in Southeast Asia, with over 50% of Filipinos saying they were stressed the previous day according to the same 2022 State of the Global Workplace Report. …

Laughter Yoga For Employee Wellness and Teambuilding Read More »

pexels andrea piacquadio 3771813 | Charles Janoah

Work Better With Sound Healing

Do you find listening to music or podcasts relaxing? Do you feel at ease with a certain genre? Does music help you to become more productive and energized in your workplace? If so, you’re in luck! Here are some benefits that sound healing. What Is Sound Healing? Benefits Of Sound Healing Sound healing In The …

Work Better With Sound Healing Read More »

pexels suzy hazelwood 3656855 | Charles Janoah

Mental Health In The Workplace: Why It Matters

Has your appetite changed since you started working? Do you suffer from mood swings and anxiety? These may affect your productivity at work. Breathe, Relax and stay calm as we provide you tips on how to manage your anxiety in your workplace. Mental health matters, and here are some quick tips to deal with anxiety: …

Mental Health In The Workplace: Why It Matters Read More »

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Keeping A Clean Desk: Improve Productivity And Mental Health

Do you find it challenging to maintian a clean desk? Whether at home or in the workplace, this is something a lot of people tend to overlook with our busy schedules. In celebration “National Clean Your Virtual Desktop Day” on the 3rd Monday of every October. Here’s why keeping a clean desk matters in boosting …

Keeping A Clean Desk: Improve Productivity And Mental Health Read More »

pexels energepiccom 313690 | Charles Janoah

Follow These 5 Tips to Manage Work-Related Stress

National stress awareness day falls every 2nd of November. It helps inform people regarding the factors on how stress can affect us physically, mentally, and emotionally. It also shows us how we can manage the stress that we experience everyday. Stress is a feeling that occurs when we are under pressure or when we feel …

Follow These 5 Tips to Manage Work-Related Stress Read More »

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Interested in knowing the 1st step to lowering your organization’s costs from attrition, lowered health insurance costs, & increased productivity?

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FREE pricing catalog

Get our FREE pricing catalog & see why other organizations see our employee engagement program as a good overall investment. 

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