You’ve probably heard the expression “taking a mental health day” in the workplace. Perhaps you’ve taken one yourself or had a sympathetic manager encourage you to do so. Of course, you’d never admit to people that you need a mental health day (at least not out loud), but perhaps you called in sick and, while […]
How To Manage Stress At Work With 6 Simple Steps Read More »
holistic approach to wellness is transforming the insurance industry
The Benefits of a Holistic Approach to Wellness: How to Transform the Insurance Industry Read More »
Discover the top 10 reasons why investing in corporate health and wellness programs can significantly impact your business’s success and employee well-being. From increased productivity to reduced healthcare costs, these initiatives can pave the way to a healthier, happier, and more thriving workforce. Corporate health and wellness programs Corporate health and wellness programs have emerged
Corporate Health and Wellness Programs: 10 Reasons to Invest Read More »
Optimal Strategies for Managing Mental Health while Working from Home Discover effective ways to prioritize your mental health while working remotely. Find out the best time to focus on self-care and maintain a healthy work-life balance to boost productivity and overall well-being. managing mental health while working from home Struggling to find the right balance
When Is the Best Time to Manage Mental Health While Working from Home? Read More »
Understanding How Stress Negatively Affects Our Health and Safety Discover the detrimental effects of stress on our overall well-being and safety, as we delve into the various ways it impacts our mental and physical health. Stress and its Adverse Effects on Health and Safety In this article, we explore the profound influence of stress on
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More than simply medical expenditures are influenced by employee health. A productive workforce is healthy. Did you know that preventable, modifiable health risks like the ones listed above account for 70 to 90% of healthcare spending? Chronic diseases are frequently caused by unhealthy lifestyle choices, costing businesses more than one trillion dollars in lost productivity
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Anxiety can be caused by sleep problems, and sleep can be disrupted by anxiety. Sleep issues can affect your emotional, mental, and physical functioning. It’s unclear that treating sleep difficulties without also addressing this will have much of an impact (Psycom 2021). Things you can do to handle your anxiety: If you’re interested in more
How to Handle Your Anxiety and Get Sleep || Part 2 Read More »
“There is no stressor, but the body is flooded with a sense that it needs to do something.” Stress and Anxiety Anxiety appears to be more prevalent at night. Everyone has anxiety at some point in their lives, but it becomes a problem when excessive fear and worry last longer than one stressful incident. It
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Get our FREE pricing catalog & see why other organizations see our employee engagement program as a good overall investment.
Get our FREE pricing catalog & see why other organizations see our employee engagement program as a good overall investment.
