How to Relieve Back and Neck Pain from Prolonged Sitting

A workplace ergonomics improvement process removes risk factors that lead to musculoskeletal injuries and allows for improved human performance and productivity.

Today we are all mostly stuck at home and are forced to work from home. With that, we can sometimes experience neck and back pains from sitting at our desks for too long. 

This is why an ergonomic workplace is very important. It is the science of designing the workplace, keeping in mind the capabilities and limitations of the worker. 

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An ergonomics improvement process can be a key contributor to your company’s competitiveness in the marketplace and provide a better work experience for your people (Hignett and McAtamney, 2020).

If you offer your employees a wellness program, it shows your concern for their health and wellbeing. It shows how much the company cares about its employees’ health and emphasizes its importance.

It helps a company create a positive image and a great workplace culture, a culture of health. The benefits are endless, and once employees are engaged, they like coming to work.

if you’re interested in more and you’d like to set a meeting with us you may contact us at info@holifit.com.ph and discover how HoliFit can help your business reach its goals. You can also check out our Facebook page, Instagram, LinkedIn, and Youtube Channel for more information about our services. 

Don’t miss out on this opportunity. To find out how HoliFit can help your business reach its goals through Fitness Classes contact us today!

Keep your best people

Studies have shown that proper employee engagement can generate as much as 33% savings from lowered attrition alone.

Start by scheduling a no-pressure consultation.

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Get our FREE pricing catalog & see why other organizations see our employee engagement program as a good overall investment. 

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